Avacado

ajz2010

I eat it with my meat in place of sauces. I think it's delicious with pork loin! And I eat it straight with a spoon!

Againes009

I add it to my egg salad. Makes it even creamier. Sometimes I substitute the mayo for greek yogurt too.

spearfox

Bump

beqy12

One of my favorite breakfasts is:

Whole wheat bagel thins, tofutti cream cheese, topped with slice tomato and avocado! Yummmmm

LoreleiWalks

My two faves:

1) cut in half, remove pit, fill w/ tuna salad, chicken salad, etc. Awesome meal!
2) as a salad, cut in half, remove pit, and pour in your favorite vinaigrette.

Anelda

Instead of using mayonnaise to make tuna salad, egg salad, or chicken salad, I use avocado. So much creamier than using mayo!

mattack

On top of a turkey sandwich of course.
Better than cheese

CarrieAnne22

bump! :flowerforyou:

BeckaT79

I like to cut it in half and put tuna fish in it.

MariConnors

I've never hears of this idea! Love it - I can't wait to try it with tunafish.

jutymo

Linguine with Guacamole = pretty good! It is a little higher in calories, but I used 4 oz linguine instead of the 6 oz it calls for (2 oz is usually plenty for me when it comes to pasta) so it was under 400 for a single serving per the recipe thingee on here.

http://whatscookingamerica.net/Pasta_Rice_Main/GuacamolePasta.htm

Also, I recently found (but haven't tried yet) a good looking recipe for chicken salad where you use avocado instead of the mayo. That sounds good to me. I could eat 4-5 avocados a day if I let myself. Love those things...

ajh1014

I make what my kids call "Fiesta Salad" - 2 semi firm but ripe avacados diced - 1 can of black beans rinsed and drained - 1 c frozen corn - 2 diced roma tomatoes - 2 tsp lime juice - McCormick Guacamole seasoning. Mix it up and let it meld for an hour or so. Really good on Taco Salad.

sasab904

Avocado salas: Tomatoes, Onion & Avocado cut all up in bit size pieces mix with a little olive oil & lemon or lime juice (whichever you prefer). Put on top of grilled chicken with some brown rice, very yummy and filling.

I also add it to my turkey sandwiches instead of cheese, and hummus instead of dressing if I need to add a few more calories.

LordBezoar

Personally, I can't stand palta... It is one of the few foods that automatically triggers my gag reflex.

Though, I have heard that putting the seeds in shakes can help lower cholesterol.

giag09

i read a recipe somewhere where you take an avocado peas and lemon and blend it into guacomole and its lower calories and fat anyone know the recipe?

emilynova

cut in half, discard seed, take out fruit, cut in cubes, mix with mustard vinaigrette and serve in shells...

put slices on dark whole grain bread (fitness-bread), sprinkle with some sea salt

acschnabel

Prob not the healthiest but...

Open faced Grilled Cheese with a fried egg, avacado slices, pepperoni and mozzarella cheese. Yummy.

adamb83

I just scoop out pieces and put it on sub sandwiches (instead of Mayo/dressing, etc).

calliope_music

i love to put it in sandwiches, salads, tacos...

puppycloud

I've eaten avocado mousse as dessert. I don't know what else was in it though, but it was tasty!

I usually eat it as sandiwch spread with pepper or in salads.