We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Help!

bethieannie
bethieannie Posts: 75 Member
edited November 2024 in Health and Weight Loss
Several months ago, I read a topic in the forums about "a typical 180lb woman" It was a fictional (but oh so accurate) scenario about how she eats 700-800 calories a day, and cannot lose. It shows her changes to her diet, causing her to gain, because her body was hoarding calories, and how long it realistically takes to retrain your body.
I tried searching for it today, as I have a friend who would greatly benefit from reading it, but cannot find it. If anyone know what I am talking about, wrote it themselves, or bumped it, I would appreciate some help!
Thanks in advance!

Replies

This discussion has been closed.