Moms Birthday and BUFFET...HELP

sck2008

okay so my dad is taking my mom and us to a buffet tonight for my moms birthday.....any advice about eating at a buffet? I have been doing so well the past couple weeks I dont want to mess anything up. Any tips?????

justpeachypink

I'm no expert, but when I go to buffets I always limit myself to 2 HALF plates of food. I know I'll want to go back up and get more/try other things, so I only fill my plate half full the first time, so I can allow myself more. It's a matter of learning to only take really small amounts of each thing if you want to try lots of things.

Good luck!

ElizabethRoad

Buffets have tons of different foods, surely you can find something relatively healthy and get a reasonable serving of it. You didn't give much of a clue about what kind of buffet it is. But whatever they serve, just get a regular-sized plate like you would normally eat at home.

maddymama

Also, fill up your plate with a salad (dressing on the side, with healthy toppings), veggies, and grilled meat. Try to avoid the fried things, creamy things, etc. I also allow myself a dessert bc I don't want to feel deprived.......

rcramer7

Also, fill up your plate with a salad (dressing on the side, with healthy toppings), veggies, and grilled meat. Try to avoid the fried things, creamy things, etc. I also allow myself a dessert bc I don't want to feel deprived.......

This^

It's easy to fill-up on salad. and find some good meat. Have water.

I only drink water no matter where I'm at. Short of coffee in the morning. When I go to a buffet I eat mostly meat. Most have stewed cabbage too and I HAVE to eat it!

sck2008

Thanks everyone. I was successful! I had 1 full plate of salad then 2 half plates of other different foods since it was a "around the world" buffet. I topped it off with some sugarfree dessert.