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Food Lovers Diet

FabulousFifty
FabulousFifty Posts: 1,575 Member
edited November 2024 in Food and Nutrition
Is anyone else on this diet? I am and it goes hand in hand with MFP. Let me know if I have any FL buddies out there! :flowerforyou:

Replies

  • vdolmstead
    vdolmstead Posts: 17 Member
    Just started and I think you're right in saying it harmonizes with MFP. The missing element is the timing of snacks. If you follow the drill exactly, you're supposed to write down the time something goes into your mouth. BTW, I'm from Delaware. But I'd love to compare notes. I want to succeed at this!
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