New to MFP

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  • mimi_28
    mimi_28 Posts: 1
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    Hello! I am new hereand I'd like to have some friends for support! Add me if you feel like it!
  • gioisa75
    gioisa75 Posts: 242 Member
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    Welcome! Good luck!
  • alt1268
    alt1268 Posts: 159 Member
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    Welcome all to MFP. Here you can find some really good support but you must be willing to document your food and exercise. The first step for me was deciding I didn't want to be overweight anymore. Then I got an excercise bike. Baby steps! then as your energy increases you can add additional excercises.
    Feel free to add me.

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