Question regarding pedometers

pb6012002
Posts: 54
I just bought one and I am so excited. My question is can I input calories burned on here during the day just for regular run of the mill things I do. Or only excercise?
0
Replies
-
Bump!0
-
I would only put it in for intentional exercise because your goal should have been set with your every day activity level in the calculation. The way I see it, I did all the run of the mill stuff before I was trying to lose weight, if I want to lose weight, I can't just do what I've always done and expect things to change. Hope this helps.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.9K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 454 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions