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low sodium STIR FRY??
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HealthyThinFit2012
Posts: 32
anyone have any healthy, clean none-processed stir fry recipes? i can't ever seem to make a delicious stir fry without tons of sodium due to soy sauce or hot sauce.. ugh. appreciate it for any one who does have any, thx!
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Replies
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You can buy low-sodium soy sauce. For even less try using Braggs Liquid Aminos instead.0
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I stopped using soy sauce and I buy Braggs Amino Acid.0
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I have used this honey mustard sauce for a stirfry... The recipe itself is great as it but I have revamped it and tossed in brocolli, carrots, onions, peppers etc. Also using the sauce for chicken breast strips is great for wraps.
Just make sure you have everything chopped up and the sauce made up before you cook for the recipe cooks up fast. And I have left the parsley out and it takes just as great.
http://www.eatcleandiet.com/the_kitchen_table/recipe/recipe.aspx?id=7520
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