Dr. Terry Wahls - the success story that brought me here

Feathil
Feathil Posts: 162 Member
edited November 2024 in Success Stories
I want to show you the video that inspired me to eat healthier. This is a TED talk by a woman who suffered from MS, multiple sclerosis, a degeneration of the nerves that send signals to your muscles. She went from bedridden to horse riding within a year of changing her diet.

She also gives a list of foods that build you up like it did her, and it sets out clearly what we need from day to day.
I know this is not my success story, but it's amazing that she reversed a degenerative disease just with food. And it can be adopted and used to make it our success stories, too.

http://www.youtube.com/watch?v=KLjgBLwH3Wc
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