Jogging on treadmill vs outside

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Replies

  • TylerJ76
    TylerJ76 Posts: 4,375 Member
    I too used to be a treadmill runner, then I took to the outdoors and haven't looked back since. There is an amazing world out there to explore..

    Also, don't be scared if the outdoors are harder, it's just a better workout.

    Run slow, and run lots.
  • cutethang1
    cutethang1 Posts: 239 Member
    I love being outside, but I get a better burn on the treadmill at 10.0 incline.
  • TylerJ76
    TylerJ76 Posts: 4,375 Member
    I love being outside, but I get a better burn on the treadmill at 10.0 incline.

    Well that's very obvious, but how long can a person keep that up jogging?
  • omma_to_3
    omma_to_3 Posts: 3,265 Member
    I love being outside, but I get a better burn on the treadmill at 10.0 incline.

    Well that's very obvious, but how long can a person keep that up jogging?

    I would die LOL. I did do a routine that was up to 12% incline, but that was WALKING. Can't imagine jogging that!
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