MFP BMR? Vs. CAL intake?

sew1222
sew1222 Posts: 241
edited November 2024 in Health and Weight Loss
MFP says my BMR says 1440 and my daily cal intake is set at 1300...is this why my weight is slooooowly coming off?? help i want to make sure im doing this right....my carb/pro/fat is set at 35%-40%-25% too
This discussion has been closed.

Categories