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britpam1966
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Hi everyone I am 45 and I have had enough of gaining more weight each year. I have gone from a healthy weight of 108 and over 25 years have ended up at 231! I have recently lost a few pounds and I am currently at 221. This will be my starting point for MFP. It could be a journey of two years but slow and steady wins the race. My goal weight is 115 - 120.
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Welcome. You can do it.0
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YOU CAN DO IT , I AM NEW TOO AND WE ALL CAN BENEFIT FROM OTHERS0
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