P90X: How many minutes required in the day?

1a1a
1a1a Posts: 761 Member
edited November 2024 in Fitness and Exercise
Roughly how time consuming is taking on the p90x program?

Replies

  • thefuzz1290
    thefuzz1290 Posts: 777 Member
    Most DVDs are 60 minutes, but you can fast forward through some of the instruction once you get the workouts down and get it to around 50 minutes. I believe Yoga X is 90 minutes and Stretch X is only 30 minutes...I never did that one, just had a rest day.
  • 1a1a
    1a1a Posts: 761 Member
    Cheeeers :-)
  • aweightymatter
    aweightymatter Posts: 222
    Don't forget Ab Ripper X adds another 12 (I think?) minutes to the overall session!
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