More workouts like this....
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1a1a
Posts: 762 Member
something by Denice Austin, exactly what I was looking for, do people know of other workouts like this one http://www.youtube.com/watch?v=hKOMBCc_81U (20 - 30 minutes long, focussing on strength rather than cardio....)
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Replies
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Thanks for sharing!0
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No worries :-)
Keen to expand the selections of this kind of thing, can anyone recommend any other vids, they've found?0 -
bumpity bump0
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One more bump for morning people :-)0
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