omlettes??

harleygirl6363

Im really craving a super good omlette does anyone have any low fat/calorie ideas??

harleygirl6363

Im really craving a super good omlette does anyone have any low fat/calorie ideas??

carolstrange0

Well what I do is buy the egg beaters (whites only) add some shredder cheese and some spinach... i think it yummy!

harleygirl6363

ive never thought of spinich I LOVE it!! Egg beaters what a great idea.

MTGirl

Sure - just go light on the cheese and add a bunch of veggies - spinach would be good like scmith said - also sweet peppers, mushrooms, onions, then if you want just a little bit of sausage or turkey sausage or bacon. Would be very filling, and shouldn't be too hard on your calorie allotment. 2 eggs instead of 3 would cut 60 - 80 if your using regular eggs. Have fun and enjoy your omlette!!

LuckyLeprechaun

you can make it really cheesy and creamy with a wedge or two of laughing cow. it doesn't melt exactly like regular cheese but it definitely gets softened and so creamy good. only 35 calories per wedge!

porka29

Well, not sure if this is new to you, but when I'm feelin a bit hungrier than usual (aka small dinner or had a few too many drinks the night before ), I like a 1/2 cup egg beaters, spinach (bagged or canned works) amount 1/4 cup (I eyeball it though), three mushrooms sliced, some onion chopped, red pepper chopped all cooking along w/the beaters, flip, add a slice of cheese (either ff or 2%) or laughing cow spread out and flip over. This seems to make quite a big omlett due to all the vegetables............add a few slices of turkey bacon or low sodium regular bacon and it will hold you for quite some time or it does me!

harleygirl6363

WOW great ideas ladies thanks!! Im stoked to have one now LOL!!

porka29

Sure - just go light on the cheese and add a bunch of veggies - spinach would be good like scmith said - also sweet peppers, mushrooms, onions, then if you want just a little bit of sausage or turkey sausage or bacon. Would be very filling, and shouldn't be too hard on your calorie allotment. 2 eggs instead of 3 would cut 60 - 80 if your using regular eggs. Have fun and enjoy your omlette!!

Looks like you beat me to it!!! Mine above almost mimicks yours to the max - lol

MTGirl

Sure - just go light on the cheese and add a bunch of veggies - spinach would be good like scmith said - also sweet peppers, mushrooms, onions, then if you want just a little bit of sausage or turkey sausage or bacon. Would be very filling, and shouldn't be too hard on your calorie allotment. 2 eggs instead of 3 would cut 60 - 80 if your using regular eggs. Have fun and enjoy your omlette!!

Looks like you beat me to it!!! Mine above almost mimicks yours to the max - lol

:drinker: Great minds think alike porka29!! :drinker:

porka29

Me and the bf have been known to have breakfast for dinner many times!

porka29

Me and the bf have been known to have breakfast for dinner many times!

lessertess

spinach, mushrooms, onions, tomatoes

sprinkle parmesian cheese in the beaten egg mixture instead of using cheese


YUM

harleygirl6363

These all sounds delicious!! I cant wait to have one, tomorrow lol!!

willywonka

I love omelettes too! I had one this morning, I use 4 egg whites, 1 slice of kraft fat free cheese and lots of onions, bell peppers and mushrooms. they are so yummy!!! i spray my pan with Pam and have with a slice of toast.