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UGH...

summerbod
summerbod Posts: 9
edited September 2024 in Food and Nutrition
Went to a meeting at my daughter's school last night and totally blew it! I had like 4 desterts, but I started over again today and so far on track.

Replies

  • summerbod
    summerbod Posts: 9
    Went to a meeting at my daughter's school last night and totally blew it! I had like 4 desterts, but I started over again today and so far on track.
  • ABELL
    ABELL Posts: 16
    Those situations are so hard especially if they sneak up on you :) Now I plan in my mind every meal ahead of time and I include something I am really looking forward to in the future so I am less likely to stray. Good for you for putting the past behind you and facing the future with a positive attitude.
  • crystal3000
    crystal3000 Posts: 33
    It is so easy to do...However try to stay focused and you will find it will get easier to resist. We all fall short sometimes. Its when we can get back up and move forward that counts.
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