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GNC Total Lean Shakes

tinalatina
tinalatina Posts: 499 Member
edited November 2024 in Food and Nutrition
So one of my co workers gave me one of these to try. She said that this drink made her too jumpy so i wanted to know if anyone has ever tried this and does this do that same for you if so. I cant take things that will make my heart race!

Is this also a meal replacement or can I just take it for added protein? I get about 80 grams of protein a day from food but am thinking about adding something like this for breakfast.

Thanks guys!
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