Workout Builder

Squidgeypaws007

Hey all,

Just found this site - for those of us who are a bit new to all of this I think it's a pretty handy tool Bit like the Wii fit workouts, only accessible from here.

Not done a lot on this, so I don't know what the ins and outs of the site are, but thought I'd give you all the link so you can check it out for yourselves

http://workouts.self.com/

Balice57

Very cool link. Back in the day I pulled out exercises from Self to add to a notebook. It's fun to see how we've progressed technologically. Self has some good moves to try.

Mrsfullwood

I like this!