excercise logging question!!
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EmilyAnn89
Posts: 564 Member
i have a gaiam balance ball work out DVD.. lost the case.. it's just a yellow ball and it came with a dvd that has 3 different work outs. what would i log that in as in my excercise?
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Replies
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I think it would be circuit training. Maybe.0
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For my Ball DVD I log it as "Calisthenics, home, light/moderate effort"0
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