We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
New here

soccermommie02
Posts: 24
Hello everyone, My name is Kristy and I have been trying to lose 50 lb and having no luck. I feel hungry all the time. Ive been eating only 1200 cal and I keep getting bad headaches.. Any Advice...??
I am looking to meet friend on here in the same boat and help motivate each other
I am looking to meet friend on here in the same boat and help motivate each other
0
Replies
-
Hello everyone, My name is Kristy and I have been trying to lose 50 lb and having no luck. I feel hungry all the time. Ive been eating only 1200 cal and I keep getting bad headaches.. Any Advice...??
I am looking to meet friend on here in the same boat and help motivate each other0 -
In the past, I found when following South Beach - where no fruit, bread, even whole wheat - was allowed the first two weeks, that I had severe headaches b/c I was addicted to sugar, apparently. When I cut it out (as much as I could), the result was headaches and dizziness. Showed me the level of my addiction to sugar!!
I actually have a head ache too. I am already on my 7th glass of 8 ounces of water, hoping that it will eliminate the head ache. That and ibuprofen are doing the trick, slowly.
(I'm a soccer mom too!)0 -
Yep! sugar and carbs do both when you restrict them from your diet drastically. Keep taking the ibuprofen. Once you get over the addiction the headaches will go away in a few days. I am a soccer mom of 2. My oldest is trying out for the highschool soccer team this year!
I have realized by joining this sight my water intake is very low. Yikes ! I haven't had water all day- I better get a drinking!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 44K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions