Fell off the wagon today....and it hurt like hell!!!

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Laura021967
Laura021967 Posts: 42
in Health and Weight Loss
I don't know what happened.......I have been doing so well......I've been exercising almost everday.....I"ve been staying away from fast foods....and sweets. But today.....I just had a moment of weakness and before I knew it I was getting Taco Villa and the sad thing is that I wasn't even that hungry. I"m so depressed I didn't even exercise today. :frown:

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  • Laura021967
    Laura021967 Posts: 42
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    I don't know what happened.......I have been doing so well......I've been exercising almost everday.....I"ve been staying away from fast foods....and sweets. But today.....I just had a moment of weakness and before I knew it I was getting Taco Villa and the sad thing is that I wasn't even that hungry. I"m so depressed I didn't even exercise today. :frown:
  • Amy_B
    Amy_B Posts: 2,323 Member
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    We all have our days. Just pick yourself back up and do well tomorrow.
  • lisamgould
    lisamgould Posts: 68
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    I know you are disappointed but it is only one day, dont make a habit of it and get back on track tomorrow. Besides I believe what we do and consume averages out over a period of time...one day does not ruin your progress.
  • Laura021967
    Laura021967 Posts: 42
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    Thanks guys......I'm not feeling as bad as I was earlier. And you're right....it was just one day.....and I do plan on getting back on track tomorrow.
  • sassiebritches
    sassiebritches Posts: 1,861 Member
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    Hell, don't wait til tomorrow....pick your butt up and do some situps.....some lunges.....walk in place for 15 mins....and tomorrow tell yourself you made it right and can get on with today........................

    :flowerforyou:

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