how accurate is mfp?
bfbooty
Posts: 189 Member
i went for a walk today not exactly sure how many miles approx 6-7 i think, i thought it would take me about an hour it took me about 1 hour 40 mins, i am, not a fast walker plenty of people zipped passed me but i was going fairly briskly for me (i have short legs lol) and i did build up a bit of a sweat (i had a buggy with me so no swinging of arms)
i logged it of course and mfp says 743 cals were burned.
i want to get a heart rate monitor thingy but money is tight right now and they're not that cheap but will get one when i can. i am just wondering though how accurate you think mfp is?
i do other workouts too most days i do aerobics and tae bo and i really work hard at it, i never eat all my cals as i just couldn't as it always says i've earned so much and i eat my full, i weigh my food fairly accurately and i have a good appetite but there's no way i could eat them all i'm often left with over 500 cals tonight over 600
i logged it of course and mfp says 743 cals were burned.
i want to get a heart rate monitor thingy but money is tight right now and they're not that cheap but will get one when i can. i am just wondering though how accurate you think mfp is?
i do other workouts too most days i do aerobics and tae bo and i really work hard at it, i never eat all my cals as i just couldn't as it always says i've earned so much and i eat my full, i weigh my food fairly accurately and i have a good appetite but there's no way i could eat them all i'm often left with over 500 cals tonight over 600
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions