What is your resting heart rate?

24

Replies

  • Buddhasmiracle
    Buddhasmiracle Posts: 925 Member
    Typically, 55-60 bpm. BP: 105/60. I do cardio and weight training 3xs weekly and I am active on non-work out days usually bicycling, and moderately paced walking. I work part time but I don't have a sedentary job -- I'm in building and railroad construction and rehabilitation so I'm in motion-- climbing, walking, crawling.
  • BrianSharpe
    BrianSharpe Posts: 9,248 Member
    Last time I checked (about a week ago) 52
  • badgerbadger1
    badgerbadger1 Posts: 954 Member
    When I started it was 88-90, currently 65-68
  • AlayshaJ
    AlayshaJ Posts: 703 Member
    At the moment, 60.
  • staceyseeger
    staceyseeger Posts: 778 Member
    50-55
  • chevy88grl
    chevy88grl Posts: 3,937 Member
    It is on the low side - usually in the low 40's (42-44).
  • littlebuddy84
    littlebuddy84 Posts: 995 Member
    Normally its a round 67- 70
  • crazytreelady
    crazytreelady Posts: 752 Member
    My RHR is hmm between 90 and 120 usually.
  • jessicae1aine
    jessicae1aine Posts: 885
    Currently, 72, which is quite low for me. Usually, between 95 and 100.
  • GW1970
    GW1970 Posts: 81 Member
    good question, the last time i had it checked was pre knee-op when i was 36lb heavier, it was 65 then. might have to find out what it is now
  • nikkibyrdRN
    nikkibyrdRN Posts: 37 Member
    High 40's
  • kolakross
    kolakross Posts: 39
    65-70 on a good day.
  • Thriceshy
    Thriceshy Posts: 708 Member
    at 350+ lbs and smoking? 120. No kidding. At 400 lbs non-smoking? About 110. At 238 lbs, with daily exercise? 60.

    HALF.

    In fact, I had surgery last week and the alarm kept going off because my heartrate kept dropping to 50 and my blood pressure, which has gone from 145/105 to 105/60 kept dropping to below 90/50.

    It's amazing to me--they really do mean it when they say it's the percentage lost rather than the actual weight--I'm still obese, yet my vitals rock now.
  • NiallWallace
    NiallWallace Posts: 78 Member
    Just checked (so not resting)
    125/68 and 56bpm

    Use to be much scarier on a simialr spot check, maybe 140/80 and 80bpm
  • CoderGal
    CoderGal Posts: 6,800 Member
    110 but its stress related. When university is out for the semester a couple days and it drops to about 65.
  • amymaria91
    amymaria91 Posts: 202
    62 :bigsmile:
    I'm aiming to get it below 60 with all the exercise I'm doing, don't think it should be too hard
  • jlt1968
    jlt1968 Posts: 77 Member
    In the low 60's
  • treetop57
    treetop57 Posts: 1,578 Member
    55-60 because I take beta blockers.

    I'm concluding that some of the posters here are really hummingbirds.
  • XXXMinnieXXX
    XXXMinnieXXX Posts: 3,459 Member
    82 bmp. Blood pressure 120\70
  • DeeMac71
    DeeMac71 Posts: 10
    Mine is 58-60
  • racs80
    racs80 Posts: 42 Member
    your blood presure should be 100 + your age mines usally about 71over 131 which is about right ( i test mine at work ) but i think anything between 50-80 deending on age and weight is fine if in your not sure ask your doctor
  • harlanJEN
    harlanJEN Posts: 1,089 Member
    VERY proud to say : 48 :)
  • christadh
    christadh Posts: 4 Member
    A lot of these seem low, but then again I have anxiety so maybe 120/86 isn't so abnormal.
  • paulamarsden
    paulamarsden Posts: 483 Member
    my RHR is about 85-95 (not great, over weight smoker, but getting fitter) and my BP is always normal, 120/80
  • runbyme
    runbyme Posts: 522 Member
    Between 48-52. Mine pretty low and I'm always cold! Blood pressure is about 96/52. I think my heart beats just hard enough to keep me alive! My Drs nurse goes nuts checking it when I come in! LOL! :laugh:
  • ninerbuff
    ninerbuff Posts: 49,029 Member
    46 - 49. On the flip side I can still talk during the step classes I teach to 195 - 198, but any higher I lose my ability to speak and at 205 I hyperventilate.
    That's really low. It means your athletic!!!!

    A.C.E. Certified Personal Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 28+ years and have studied kinesiology and nutrition
  • AnnaPixie
    AnnaPixie Posts: 7,439 Member
    62

    110/78
  • ninerbuff
    ninerbuff Posts: 49,029 Member
    59-62

    A.C.E. Certified Personal Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 28+ years and have studied kinesiology and nutrition
  • tameko2
    tameko2 Posts: 31,634 Member
    I don't know, I always forget to check it first thing in the morning. I imagine its lowish though, Its 66 right now sitting here drinking my coffee
  • k0nfyo0zed
    k0nfyo0zed Posts: 313 Member
    when i started it was in the mid 90s and my blood pressure was approx 135/90

    a year later it hovers in the high 70s and my blood pressure is approx 115/75
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