Whole Milk

MarsChallenge

So there is always a milk topic.. people either agree or disagree. I switched to organic fat free milk about 2 years ago. I just found out that Horizon was one of the worst rated milks out there and fat free is horrible for you. ?? They take all the vitamins out and put synthetic ones back in. I read your body needs the fat in whole milk to absorb the protein. And raw milk is best. I recently tried raw cheddar cheese, but have not had the guts to try raw milk just yet. Here is a link if anyone is interested in milk ratings.
http://cornucopia.org/dairysurvey/index.html

Please chime in .. i'd love to hear your comments and thoughts.
Thanks..