Exercise calories

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Pankakefacebetch
Pankakefacebetch Posts: 108
in Health and Weight Loss
I put in that I went bowling for an hour and it said I burned like 230 calories or something. It doesn't seem very accurate... Opinions?

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  • Devlyn_P
    Devlyn_P Posts: 294 Member
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    I don't log my exercises on here because I feel it is more harmful than useful due to its inaccuracy. I see some crazy stuff on there.
  • Usakoneko
    Usakoneko Posts: 21
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    I would recommend measuring your calories for yourself, rather than going by the scripted exercises on here. I bought a calorie counter/heart monitor for when I work out; you can pick one up in the fitness aisle at Wal*Mart for as little as $30.00, if you have the spare money. Since it goes by both your work out time, AND your heartrate to judge calories, probably more accurate.

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