I need help staying on track.
Options
![jlrae](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/fb78/1733/4f67/ac2b/d263/d2d2/369e/326961cb70e49ebd56f5c0b69d68c0106657.jpg)
jlrae
Posts: 35
I was doing so well until November- I lost 26 pounds and I was dropping inches every week.... And then I hurt my ankle in November, and haven't done anything since... I keep logging back in for a few days, and then get depressed and give up. I REALLY need people to be on my *kitten* and motivate me. I need to be held accountable until I get into the swing of things again.
0
Replies
-
feel free to add me. I log in every day and record everything.
What did you do to your ankle. and are you using that as an excuse to give up. cause there is always swimming.0 -
No- it wasn't an excuse. It went out on me, I couldn't put any weight on it for days, was very painful for nearly a month, and sore for a long time after. It still hurts when I move it certain ways, but I can't go to the doctor (no money or insurance) so I've been slowly walking and doing stuff to build it up.
I love swimming, and had thought I could do that, until I figured out that my ankle goes out when its flexed like you would move it when swimming. I'm stuck with walking, and a modified version of the bootcamp dvd I have seems to work without hurting me. I need to work on eating properly, walking and building up my strength while I take some weight off of this. But my motivation totally tanked. I fell off the wagon, and it is hard starting up again!!!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 998 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions