Best waffles...

kimber607

Hi everyone

Can I have recs for best tasting, satisfying, low cal waffles?

Thanks, kim

kimber607

Hi everyone

Can I have recs for best tasting, satisfying, low cal waffles?

Thanks, kim

Healthier_Me

Store bought or homemade?

I always eat Special K waffles.

~Joanna:flowerforyou:

hmmmm

Healthier me that's what I was going to suggest. you can look them up on the kelloggs website. Also did you know they are coming out with special k red berries waffles??? Sound delish

kimber607

Thanks

Yup, I was looking for store bought...toss in the toaster...

Kim

Healthier_Me

Mmmmmm... I cannot wait!!
Thanks for the heads up.
You're welcome Kim.

~Joanna:flowerforyou:

songbyrdsweet

I buy these ridiculously overpriced ones from the organic section of the grocery store because they're the only ones without hydrogenated oils. They're Gourmet 97% Fat Free Whole Grain.

Two waffles:

2g fat
30 g carb
5 g fiber
5 g protein

kimber607

Thanks

Just curious...how many calories?

Kim

songbyrdsweet

Thanks

Just curious...how many calories?

Kim

Looks like 138 for two of them.

beetwiggie

Kashi Waffles With Sugar Free Syrup. Delicious!!

Healthier_Me

Oh... Kashi makes waffles?
Yummy!

~Joanna:flowerforyou:

betterme

Kashi GoLean Blueberry Waffles are great-

2 waffles= 170 calories
33 g carbs
6 g fiber
8 g protein

My other favorite are FlaxPlus waffles which have omega 3's and similar nutritional info to the Kashi ones. I think they are slightly higher on the calories and a little lower on the protein, but I think the Flax Plus ones are more filling. I have the Kashi box in front of me, but the Flax Plus should be in the database as I've logged it in before. I put 1 Tb. of simply fruit jam on both of them (1/2 Tb each) just about every morning. It's a great breakfast!

By the way, they're pretty expensive but I buy both of these kinds of waffles at Costco, which saves a ton, so look for them there if you're near a Costco!

lizard9800

I totally agree with the Kashi Blueberry waffles! They are so yummy! And I found some great sugar free syrup that is only 30 cal per 1/4 cup. A great breakfast for only 200 cals. Kashi also has Honey waffles but I haven't tried them yet.

skinnydreams

Yummmm, I never thought to ask this!!! I could use a bit of variety in my breakfast!!!

FUZZBUZZ4

I just tried Cheerios wheat cluster cereal and WHOA!!!! its really really really good!!! 100 calories for 3/4 cup!!!
I definitely recommend it!

kimber607

Thanks everyone!
I'l have to check them out when I'm at my local Cotsco

If anyone is checking back in, can u tell me more about this sigar free syrup? what brand? what sweetner is used?

Thanks, kim

dmflynt

I don't buy the low-cal waffles, but I do reduce calories by using Aunt Jemima Butter Lite syrup, and dipping the waffles into a measured amount of syrup. Pouring it on makes it way too easy to use too much and load on the calories! This syrup has 100 cals for 1/4 cup (I generally use 1-2 tbsp at the most, so less than 50 cals)