Let's give this a try, soul destroyed :-(

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  • LeighashKD
    LeighashKD Posts: 5
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    Good luck! :-)
  • stephbo4
    stephbo4 Posts: 26
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    I completely understand, but DON'T GIVE UP! This site will help you emmensly with accountability in the food that you eat. In addition, you should change your settings probably to make sure you are not eating too many carbs. My first couple of weeks on this site, I didn't lose much, but then I lowered my carbohydrate allowance for the day and that has helped a lot. Good luck to you!
  • GuruOnAMountain
    GuruOnAMountain Posts: 489 Member
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    When I first started out on my weight loss journey (without MFP) I was in a similar situation. Lost a little weight and was doing tonnes of exercise but didn't lose any more after that. I think, though, that coming on here made me really aware of things (like sometimes, you think you're being quite healthy with what you're eating but then you put it in on here and realise there's way more calories in it than you thought) etc. So if you stick with this, you might start to see amazing results.

    Good luck! :)
  • Linbo93
    Linbo93 Posts: 229 Member
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    Add me as a friend if you want! We can all help you get where you need to go!

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