Vitamins
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Replies
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I take:
*B Complex
*Iron (25mg)
*Biotin (1000iu)
*Vitamin D (4000iu) - doctors orders
*Calcium
*Vitamin C
**Daily
I must add.....I used to get migraines on a regular basis and after adding the Vit D, Iron, and Calcium w/ magnesium I have been migraine free for 6 months!!0 -
I take a daily vitamin (GNC Ultra Mega Women's Active), magnesium (to help with chronic headaches), and a calcium chewable because I never seem to get enough dairy in my diet.0
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Creatine
Whey Protein
Men's Multivitamin
Potassium
Glucosamine
Iron
L-Glutamine
Citramax0 -
I am taking Slender Gr and it helps a lot with my blood sugar.0
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