P90 male users

Amy_B

I was just wondering what kind of results or progress you've had with P90 (original...not X). My husband is just starting it, and I was wondering what he might expect. If it matters, he's 5'4" and 180 or so pounds. Thanks!

CoachFoland

I started the Power 90 on March 1, and I have been eating clean the whole time. I haven't skipped one workout either. I started at 204, and weighed 189 at my 60 day weigh in. My pants size went from 36 to under 34 in that time as well. My resting heart rate went down 20 seconds, and my blood pressure went from pre-hypertension to normal.

You just have to commit and the results will come.

CoachFoland

Also, here's a link to a Power 90 users thread...

http://www.myfitnesspal.com/topics/show/48936-power-90-who-s-with-me

Amy_B

Thanks & great job, djjustjohn!