My First BootCamp class

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johnlatv
johnlatv Posts: 654 Member
edited November 2024 in Fitness and Exercise
So i did my first boot camp type class last night. Wow did it kick my *kitten*. We did a warm up, then about 4-5 legs routines, then moved to upper body, again about 4-5 different thing, and finally 2 circuits of core work. All exercises were a 1min in length. I'll be back next week.
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