Strawberry-Avocado Salsa (Cooking Light)
Strawberry-Avocado Salsa
Serve this sweet and savory salsa with roast chicken, sautéed fish, or grilled pork tenderloin. You can also enjoy it as a snack with baked tortilla chips.
1 cup finely chopped strawberries
1/4 cup finely chopped peeled avocado
2 tablespoons finely chopped red onion
2 tablespoons chopped fresh cilantro
1/2 teaspoon grated lime rind
2 tablespoons fresh lime juice
2 teaspoons finely chopped seeded jalapeño pepper
1/4 teaspoon sugar
1. Combine all ingredients in a medium bowl; toss gently. Serve immediately.
Yield: 4 servings (serving size: 1/4 cup)
CALORIES 34 ; FAT 1.6g (sat 0.2g,mono 0.9g,poly 0.3g); CHOLESTEROL 0.0mg; CALCIUM 11mg; CARBOHYDRATE 5.4g; SODIUM 2mg; PROTEIN 0.6g; FIBER 1.5g; IRON 0.3mg
Cooking Light, MAY 2009
Serve this sweet and savory salsa with roast chicken, sautéed fish, or grilled pork tenderloin. You can also enjoy it as a snack with baked tortilla chips.
1 cup finely chopped strawberries
1/4 cup finely chopped peeled avocado
2 tablespoons finely chopped red onion
2 tablespoons chopped fresh cilantro
1/2 teaspoon grated lime rind
2 tablespoons fresh lime juice
2 teaspoons finely chopped seeded jalapeño pepper
1/4 teaspoon sugar
1. Combine all ingredients in a medium bowl; toss gently. Serve immediately.
Yield: 4 servings (serving size: 1/4 cup)
CALORIES 34 ; FAT 1.6g (sat 0.2g,mono 0.9g,poly 0.3g); CHOLESTEROL 0.0mg; CALCIUM 11mg; CARBOHYDRATE 5.4g; SODIUM 2mg; PROTEIN 0.6g; FIBER 1.5g; IRON 0.3mg
Cooking Light, MAY 2009
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