Rice Cakes - low calorie topping options?

kiminikimkim

I eat a plain rice cake everyday and I spread a Laughing Cow cheese wedge to add some taste. It is processed cheese and I'd like to switch to something healthier but still tasty.

Any suggestions on a topping would be greatly appreciated! Thanks!

ashlietubb

I'd suggest natural pb! It's delicious!

amybrauch

I also like a tbsp of natural PB on mine.

amybrauch

Salsa might also be tasty. I have never tried it on a rice cake though.

macnotes

What do you think of Vegemite or Marmite? I like mine with avocado and Vegemite. yum.

Dnsnyder

Natural peanut butter (or PB2 if the calories and fat from peanut butter don't fit into your day). Maybe "Simply Fruit" jams/spreads would be good too? Or how about your favorite flavor of Greek yogurt to add some protein to the mix?

LyneLM

http://www.amazon.com/Walden-Farms-Peanut-Calorie-Free-12-Ounce/dp/B000X1Q1G8

The Walden Farms no calorie spreads, I personally like them very much.

My favorites are: (i) combination of the peanut butter and the caramel spreads, (ii) the chocolate spread topped with raspberries and (iii) the chocolate spread mixed with a tiny bit of hazulnut butter (fake nutella, barely any calories).

JenChis22

I like:
any nut butter (peanut, almond, cashew, etc)
jam
cottage cheese
greek yogurt
hummus
salsa
cream cheese
coconut oil

Meaganandcheese

hummus and veggies

ellybeann

I have rice cakes for my mid day snack almost everyday. I switch between natural PB and natural chunky almond butter. Almond Butter is my favorite.

KahalaGal

2 tablespoons of hummus

Bunnybeesweet

Hummus and fresh unpasturized kraut or kim chee...cultured veggies are great! Super healthy, like 7 calories and bursting with flavor