Rice or pasta

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chylo1
chylo1 Posts: 41 Member
I would like to know if rice is better for you than pasta. And does bananas really causes belly fat?

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  • digitalsteel
    digitalsteel Posts: 374 Member
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    I would say rice. I know bananas contain alot of sugar which can potentially make weightloss difficult, but I wouldn't say they are the soul cause belly fat.