Paleo tracking

sapalee

Hello all, I eat Paleo and do CrossFit. I wanted a way to check if I was getting enough protein and fat and track my potassium,etc. I already use Beyond the White Board for logging my workouts but I love that I was able to manually set goals for nutrients.

yesthistime

Paleo groups on MFP:

http://www.myfitnesspal.com/groups/search?phrase=paleo&order=0

yesthistime

Crossfit group:

http://www.myfitnesspal.com/groups/home/99-crossfit-love

sapalee

Thanks for the groups post, I didn't even know there were groups, now joined.