Low Cost Home Gym
therealangd
Posts: 1,861 Member
I know there have been a few people ask about workouts to do at home and equipment etc.
I found this online today and thought I'd share.
http://kemmefitness.files.wordpress.com/2011/09/the-low-cost-gym1.pdf
I was looking around at the rest of his website. On first glance it looks like some pretty good stuff.
I found this online today and thought I'd share.
http://kemmefitness.files.wordpress.com/2011/09/the-low-cost-gym1.pdf
I was looking around at the rest of his website. On first glance it looks like some pretty good stuff.
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