Just started and very motivated!
6to36
Posts: 6
Hi All,
I just started yesterday, and I am feeling 100% better already - more energy, better mood, and lighter!
You are all so inspiring.
Over the past few months I have gained 20 lbs following a death in my family - not sure what happened there, but I felt that eating at night somehow made me feel "better"... anyway... I am now left with this body that I don't much care for!
I am following Tosca Reno's clean eating, counting calories with MFP, and preparing for a 5KM race, which I think will be a winning combination. You get A LOT of food when you are eating clean - I was surprised.
I wish everyone well on their journey!
Penelope
I just started yesterday, and I am feeling 100% better already - more energy, better mood, and lighter!
You are all so inspiring.
Over the past few months I have gained 20 lbs following a death in my family - not sure what happened there, but I felt that eating at night somehow made me feel "better"... anyway... I am now left with this body that I don't much care for!
I am following Tosca Reno's clean eating, counting calories with MFP, and preparing for a 5KM race, which I think will be a winning combination. You get A LOT of food when you are eating clean - I was surprised.
I wish everyone well on their journey!
Penelope
0
Replies
-
Hi All,
I just started yesterday, and I am feeling 100% better already - more energy, better mood, and lighter!
You are all so inspiring.
Over the past few months I have gained 20 lbs following a death in my family - not sure what happened there, but I felt that eating at night somehow made me feel "better"... anyway... I am now left with this body that I don't much care for!
I am following Tosca Reno's clean eating, counting calories with MFP, and preparing for a 5KM race, which I think will be a winning combination. You get A LOT of food when you are eating clean - I was surprised.
I wish everyone well on their journey!
Penelope0
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