Aimie from Oklahoma

Aimie79

I have been using Sparkpeople for quite some time now and I just wanted to take advantage of another resource to help keep me accountable and focused on health. I have lost 16 pounds but seem to be a little stuck at this point so looking to change things up a bit with my nutrition and exercise. I will be so thrilled to see 20 pounds lost
I am trying to remember that it is about progress and persistence, not perfection. I try to make things fun and create monthly challenges to keep things entertaining. I usually try to involve everyone from my office because things are always more achievable with teamwork. I have just started using this site today and I am looking forward to seeing what I can learn and growing my support system.

yesthistime

Great group to start with:

http://www.myfitnesspal.com/groups/home/187-oklahoma-room