vegetables to add to my scrambled eggs
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OccupyFitness
Posts: 145 Member
I have been having egg whites for breakfast and I would love some recommendations for vegetables to add to them. Mostly I just add salsa but I would like to mix it up.
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Replies
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broccoli, zuchini, peppers, onions, spinach, mushrooms, asparagus, arugula, tomatoes, hash browns, olives - just think of various omelet fillings for ideas
I like to saute my veggies (except the spinach/arugula) first, scoop them out of the skillet, scramble the eggs and then when the eggs are almost done add the veggies back in. If I'm doing the spinach/arugula, then I add it to the pan right after I add the eggs. Sprinkle with a touch of cheese or fresh herb and cracked black pepper and I'm a happy girl.0 -
spinach, bell pepper, and onion0
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Basically anything you like! I like a diced ham and broccoli egg white skillet...yum. Or, if you want to do all veggies: diced bell peppers, diced onions, diced/sliced mushrooms...you can even add diced carrots if you want. Ham and spinach is also a good combination. Spinach and tomato would probably be good too.
Scrambled egg skillets/omeletes are very versatile.
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