taco pizza recipe

sjmgde

½ pound lean ground beef ( i use a pound)
1/3 cup water
½ tea. cumin
½ table. chili powder
1/8 teas. cayenne pepper
½ teas onion salt
1 12-inch prepackage pizza crust ( i usually make mine)
1½cups salsa
1¼ cups shredded, reduced-fat mexican stysle cheese

1. preheat oven to 450 degrees
2. brown beef, drain grease than add water, cumin, chili powder, caynenne pepper,onion salt and simmer 2-4 minutes
3. Place pizza crust on baking sheet ( i use a pizza pan ) and spread the salsa over the pizza crust
4. sppon tace meat over the salsa that is on the pizza crust and distribute evenly. Top with cheese. bake 10 minutes or until the pizza crust is crisp and cheese is melted

1½ starch
2 lean meat
½ fat
calories 248 for 1 slice
calories from fat 88
total fat 10 g
saturate fat 4 g
Cholesterol 30 mg
sodium 634 mg
total carbohydrate 25g
dietary fiber 1 g
sugars 2 g
protein 16 g

you can top it wil lettuce tomatoe and fat free sour cream after its baked