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Anybody have results with Jamie Eason 12 week Livefit?

cindaboo1
cindaboo1 Posts: 150 Member
edited November 2024 in Fitness and Exercise
I'm going to be starting the program next week and just wondered if anybody has completed the program and what the results were like? If you have pics that would be awesome too =)
Did you follow the program/diet strictly? I'm really excited about it! Thanks for any info :happy:

Replies

  • nellie_88
    nellie_88 Posts: 256 Member
    Hey girl!!! I was supposed to be starting week 8 on Monday, but due to my stupid back injury I have to take the week off. I am loving this program though. I have a few pics posted on my page, I haven't posted the before pic yet as it is on my other computer and I've been lazy about doing it at home. But I have noticed some changes and I'm loving it! The diet is really easy to follow and the recipes she has listed are delicious! Good luck! I am thinking of just starting phase 2 over if I cant start working out by next week!
  • cindaboo1
    cindaboo1 Posts: 150 Member
    Hey girl!!! I was supposed to be starting week 8 on Monday, but due to my stupid back injury I have to take the week off. I am loving this program though. I have a few pics posted on my page, I haven't posted the before pic yet as it is on my other computer and I've been lazy about doing it at home. But I have noticed some changes and I'm loving it! The diet is really easy to follow and the recipes she has listed are delicious! Good luck! I am thinking of just starting phase 2 over if I cant start working out by next week!

    Hey! I know you're hating that injury I'm sure, just make sure u rest up so u can go hard when you're able to! =)I'm thinking Im gonna love it as well, taking my pics and measurements tonight and am getting my grocery list ready!! :bigsmile:
  • cyncetastic
    cyncetastic Posts: 165
    There's a great support group on Facebook that has a lot of info! Just search "Jamie Eason 12-week Trainer"
  • nellie_88
    nellie_88 Posts: 256 Member
    There's a great support group on Facebook that has a lot of info! Just search "Jamie Eason 12-week Trainer"

    Cool, I just requested to join :happy:
  • cindaboo1
    cindaboo1 Posts: 150 Member
    There's a great support group on Facebook that has a lot of info! Just search "Jamie Eason 12-week Trainer"

    great thanks!!! Are you doing or have done the program yet?? If so what are your thoughts??
  • debwaid
    debwaid Posts: 573 Member
    There is a group that I am on here on MFP. Most of us in that group are finishing up Phase 1 and just started Phase 2. I am on Week 4, day 25 of Phase 1. I haven't weighed in or measured but I can see muscle tone and feel it as well!! Love the program! Feel free to add me
    Here's a link to the group http://www.myfitnesspal.com/forums/show/3254-jamie-eason-2012
  • aj_31
    aj_31 Posts: 994 Member
    My friend did it and she lost 0 lbs but totally reshaped her body. She looks amazing and is super small now. I'm trying the Jamie Eason 30 Day bootcamp type workout. I started that about 2 wks ago. It's a little easier for me to follow so I hope I get good results from that.
  • cindaboo1
    cindaboo1 Posts: 150 Member
    Thanks everyone who's responded. Yeah I'm not looking to really lose anymore weight just want to tone really. Thanks for the info on the group too!! :happy:
This discussion has been closed.

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