Oatmeal Pancakes

Options
Oatmeal Protein Pancakes

Ingredients:

* 4 egg whites

* 1/3 cup dry oatmeal

* 1 scoop low-carb protein powder

* 1/2 banana sliced

Instructions:

Put all ingredients in a bowl and mix together. Spray frying pan with cooking spray and cook mixture as you do regular pancakes. Serve with a sprinkle of cinnamon, sweetener, or sugar-free syrup. Variation: Substitute other fruits in the mixture, such as sliced strawberries, or have none at all. *Also, try topping it w/ Maple Syrup Flakes, Yum!

http://tbfn.info/oatmeal-protein-pancakes