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Black bean and date brownies (Pic)

Picola1984
Posts: 1,133
Yep! Another black bean brownie recipe...And why not! These are wheat free, low cal and super moist. I also incorporated some vanilla casein to thicken the mix and add a vanilla taste without using extract

I have simply copied the ingredients screen as I get bored of typing! These are all UK ingredient brands, but anything can be used

Method:
Preheat oven to 180 degree C, think that's about 350
Mix the instant with a little hot water then simply put all ingredients EXCEPT the plain chocolate into a blender/processor until it forms a lovely smooth batter mix
You could if you wanted chop up a few more dates and add to the mix, to create a rougher brownie
Spread into a pre greased and lined tin (I used fry light spray)
Bake for 20 minutes and then let cool
Grate the chocolate and sprinkle on whilst still warm to help it melt in
Cut and eat/nom/devour

I have simply copied the ingredients screen as I get bored of typing! These are all UK ingredient brands, but anything can be used

Method:
Preheat oven to 180 degree C, think that's about 350
Mix the instant with a little hot water then simply put all ingredients EXCEPT the plain chocolate into a blender/processor until it forms a lovely smooth batter mix
You could if you wanted chop up a few more dates and add to the mix, to create a rougher brownie
Spread into a pre greased and lined tin (I used fry light spray)
Bake for 20 minutes and then let cool
Grate the chocolate and sprinkle on whilst still warm to help it melt in
Cut and eat/nom/devour
0
Replies
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This looks great! Thanks.0
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NP!0
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yummmZOR!0
This discussion has been closed.
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