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Good vitamins? And glucosamine question

anetap2000 Posts: 116 Member

March 2012 edited November 2024 in Food and Nutrition

I need to buy good vitamins. Witch brand would you recommend , what ingredients should I look for? What brand?
Also, I exercise a lot, beside vitamins and calcium should I take glucosamine ? Do I need it or not?

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Good vitamins? And glucosamine question

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