We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Beach body work out vids

Gordie580
Gordie580 Posts: 154 Member
edited November 2024 in Chit-Chat
So I do alot of cardo now and attemping ot drop a few pounds so that way i can do most of the video workouts. Any idea's on what ones. I have P90X, Insanity, Rev Abs??? which of these 3 are the best.
Thanks

Replies

  • Ripken818836701
    Ripken818836701 Posts: 607 Member
    I have Insanity and P-90 X. I prefer Insanity but eating at a deficit is what will cause you to drop those extra lbs. Beach Body vid's wll cause you to be more healthy.
  • r1ghtpath
    r1ghtpath Posts: 701 Member
    if you're already doing a lot of cardio, i'd say p90x for the weights. i'm on week 10, and i like the weight training days a lot! i do plyo, but the other cardio days i do either turbo fire or my own.
This discussion has been closed.

Categories