Beach body work out vids
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I have Insanity and P-90 X. I prefer Insanity but eating at a deficit is what will cause you to drop those extra lbs. Beach Body vid's wll cause you to be more healthy.0
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if you're already doing a lot of cardio, i'd say p90x for the weights. i'm on week 10, and i like the weight training days a lot! i do plyo, but the other cardio days i do either turbo fire or my own.0
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