vitamins?

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lilybearr
lilybearr Posts: 5
in Food and Nutrition
does anyone take any vitamins? looking into it as i'm really into being fit and healthy now. i'm only 19 and have read that iron and vitamin D would be good for me.

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  • dls06
    dls06 Posts: 6,774 Member
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    You should not take Iron unless you are iron deficient. Check with your Doctor.

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