vitamins?

lilybearr
lilybearr Posts: 5
edited November 12 in Food and Nutrition
does anyone take any vitamins? looking into it as i'm really into being fit and healthy now. i'm only 19 and have read that iron and vitamin D would be good for me.

Replies

  • dls06
    dls06 Posts: 6,774 Member
    You should not take Iron unless you are iron deficient. Check with your Doctor.
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