Roasted Prosciutto Wrapped Asparagus Bundles
Roasted Prosciutto Wrapped Asparagus Bundles
Skinnytaste.com
Servings: 4 • Serving Size: 1 bundle • Old Points: 1 pt • Points+: 2 pt
Calories: 64.8 • Fat: 2.1 g • Protein: 7.2 g • Carb: 6.4 g • Fiber: 3 g • Sugar: 0 g
Sodium: 351.8 mg
Ingredients:
1 1/4 lb thin asparagus spears, tough ends trimmed
extra virgin olive oil spray (I used my misto, lets assume 1/4 tsp)
fresh cracked pepper to taste
4 slices (2 oz) thin sliced prosciutto
Directions:
Preheat oven to 400°.
Lightly spritz asparagus spears with extra virgin oil. Season with fresh cracked pepper and divide into 4 bundles.
Gather 1/4 of the asparagus and use a slice of prosciutto to wrap each bundle and place on a baking dish seam side down. Repeat with remaining, place on baking dish and bake 12 minutes or until asparagus is tender crisp.
Adapted from Rachel Ray .
Skinnytaste.com
Servings: 4 • Serving Size: 1 bundle • Old Points: 1 pt • Points+: 2 pt
Calories: 64.8 • Fat: 2.1 g • Protein: 7.2 g • Carb: 6.4 g • Fiber: 3 g • Sugar: 0 g
Sodium: 351.8 mg
Ingredients:
1 1/4 lb thin asparagus spears, tough ends trimmed
extra virgin olive oil spray (I used my misto, lets assume 1/4 tsp)
fresh cracked pepper to taste
4 slices (2 oz) thin sliced prosciutto
Directions:
Preheat oven to 400°.
Lightly spritz asparagus spears with extra virgin oil. Season with fresh cracked pepper and divide into 4 bundles.
Gather 1/4 of the asparagus and use a slice of prosciutto to wrap each bundle and place on a baking dish seam side down. Repeat with remaining, place on baking dish and bake 12 minutes or until asparagus is tender crisp.
Adapted from Rachel Ray .
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Replies
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I reposted this in a recipe group...
sounds sooo good. Can't wait to try it.
http://www.myfitnesspal.com/topics/show/507156-i-have-slow-carbs-yummy-vegetable-recipes?page=1#posts-74854750 -
yup! I just saved that one to my favorites list! Looks totally yummy and asparagus is on sale this week!!!!!!!!!!!!!!0
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bump0
This discussion has been closed.
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