Business trip
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Austin1988
Posts: 243 Member
I am getting ready to go on a business trip for a few days. Do any of you have good tips on maintaining weight while eating restaurant food every meal for days at a time? My last trip I had just started MFP, but still managed to lose almost 3lbs while on the road (mostly because I was bored when I wasn't working, so I was on the treadmill when hanging out at the hotel).
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