does eating more really help?

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Replies

  • Yasmine91
    Yasmine91 Posts: 599 Member
    bump
  • Yasmine91
    Yasmine91 Posts: 599 Member
    To be honest, still scared to try it, and unsure how to apply it to me!?

    I am not really very hungry. ever!

    Google ghrelin.
    You may have a hormonal issue that keeps you from being hungry.
    If you have been on a crash diet or VLCD for a long time or have an eating disorder you could have hormonal issues.

    i don't know what VLCD is - but have definitely been on every crash diet under the sun ...! haven't we all? what hormonal issues do you mean that could hinder this?

    I'm quite worried about this myself I was on VLCD's on and off for 3 years O.o
  • ladyraven68
    ladyraven68 Posts: 2,003 Member
    To be honest, still scared to try it, and unsure how to apply it to me!?

    I am not really very hungry. ever!

    Google ghrelin.
    You may have a hormonal issue that keeps you from being hungry.
    If you have been on a crash diet or VLCD for a long time or have an eating disorder you could have hormonal issues.

    i don't know what VLCD is - but have definitely been on every crash diet under the sun ...! haven't we all? what hormonal issues do you mean that could hinder this?

    VLCD = Very Low Calorie Diet
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