HIIT and 30 Day Shred?
koneil83
Posts: 82 Member
When I got the 30 Day Shred I had still planned on continuing my HIIT but since I have been doing the dvd I have not been doing HIIT. I kind of wanna see my results just from the 30 Day Shred, but then I also wanna burn as many calories as I can.... Any suggestions?
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