We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

shift work

fiftyandfit
fiftyandfit Posts: 349 Member
edited September 2024 in Motivation and Support
Anyone want to start a new thread that doesn't work the "normal" shift of 9-5?
It seems everything I read is geared to those that have a "normal" day. My shift
starts at noon and I work until 10pm. So the "normal" eating schedule is waaaaaaaay
off!
:tongue:

209964.png
Created by MyFitnessPal.com -

Replies

  • stylistchik
    stylistchik Posts: 1,436 Member
    My schedule changes but I often work 1 pm to 9 pm or 11 am to 7 pm. I understand!!
  • k9316
    k9316 Posts: 1
    Yeah, I also work "shift work"....working swing shift this year 1430-0230 but the past 2 years has been lates, 2130-0730. It is very tough on eating/working out/sleeping but this year has been a lot better and is a more normal schedule. Just gotta make the commitment to do it everyday :)
This discussion has been closed.

Categories